We get it. You don’t want to waste precious luggage space by packing sneakers. Turns out, W Hotels and yoga guru Tara Stiles are on board with that. Which is why they teamed up to roll out FIT with Tara Stiles at the 45 (and counting) W locations worldwide. 

W Hotels Tara Stiles Yoga

Continue reading “Revamp Your On-the-Go Workout Thanks to W Hotels” »

April 23, 2015


Tara Stiles
Not only is Tara Stiles the founder of Strala Yoga Studio, author of Slim Calm Sexy, yoga expert for Women’s Health magazine, and a part-time model – she’s also taking time out of her busy schedule to head up the Ultimate Yoga Bootcamp at the Power Up Sundance retreat (our Boutique opens Wednesday, July 7). Get in on the action, and read what the yoga guru had to say about her craft.

Rue La La: Why yoga?
Tara: Yoga actively combines the body and the mind. Regular practice puts you in touch with your intuition, so you get a radiantly healthy body from the inside out – and a sharp, active mind. And if that doesn’t convince people, I tell them yoga reverses the aging process – it’s true!
Continue reading “Five-Minute Pow-Wow: Tara Stiles Talks Yoga” »

July 7, 2010