The Crib Sheet: Better Skin, Head to Toe
BY DR. MICHELLE COPELAND

Smooth, soft skin is healthy skin. And it’s very achievable.
Cover your head. Avoid excessive UV exposure – use Daily Moisturizer with SPF 20 for protection and Sunless Tanning Bronzer for a healthy glow.
Clean your face at least once a day. But bars of soap are too harsh no matter what the moisturizing claims. Surfactants, ingredients that produce foam in liquid products like shampoo and soap, are extremely drying. Choose non-foaming cleansers that don’t strip the top layer of oil from the skin.
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