Oh, January – you bring so much promise of self-improvement. After those past failed resolutions (go to the gym five days a week! get more sleep! stick to that splurge-free budget!), I’ve decided to tackle something a bit more fun in 2013: style. Sure, the new year brings plenty of new trends, but I’ve got my sights on something a little more personal. You see, I’m totally stuck in my wardrobe ways. But same old, same old no more – here are five ways I am updating my closet in preparation for a year of style adventures (and beyond).

Fashion Resolutions

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January 7, 2013


Canyon Ranch

It’s that time of year again. We’re making resolutions to kickstart the New Year. If you’re anything like us, you get bogged down throughout the year (ok, by the end of the month) and those pledges get left by the wayside. But this year, we’re turning to the wellness experts at Canyon Ranch in Lenox, Massachusetts to help find ways to stick to them.

1. Find an exercise routine that you actually enjoy.
Don’t fret if running is not for you. Anything that elevates your heartbeat for a sustained period is a good cardio workout – the best exercise for you is the one you enjoy most, because you’ll keep doing it. Try classes that look like fun – indoor cycling, boxing, or high-energy dance classes like Zumba®. If you enjoy competitive sports, get your heart going with racquetball or basketball. If you prefer a solo activity, try swimming, cycling, or walking (mile for mile, walking and running yield about equal benefits). If you like to be social, go out dancing, hiking, or kayaking with friends – even a snowball fight works. Your body doesn’t know the difference between exercise and play, it just loves to be active.
Continue reading “The Crib Sheet: How to Stick to New Year’s Resolutions” »

December 31, 2010