Nervous? Bored? Stressed? Many of us tend to bite our nails when life brings on unwelcome events, but it’s time to finally stop. This nasty habit may offer peace in the moment, but the side effects just aren’t worth it. You can pick up skin infections and colds, and it can also affect your teeth: nail-biting causes misalignment and enamel erosion. So, ready to quit? Check out the tips below.

how to stop biting nails

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December 16, 2013

Dry hair. Chapped lips. We always make sure to avoid these unfortunate winter mishaps, but did you know cold weather can affect your nails, too? Take a look at the tips below to keep them healthy all season long.

 How to Keep Your Nails Healthy in Cold Weather

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November 25, 2013