Nervous? Bored? Stressed? Many of us tend to bite our nails when life brings on unwelcome events, but it’s time to finally stop. This nasty habit may offer peace in the moment, but the side effects just aren’t worth it. You can pick up skin infections and colds, and it can also affect your teeth: nail-biting causes misalignment and enamel erosion. So, ready to quit? Check out the tips below.

How to Stop Nailbiting

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December 16, 2013

Put down the brush and step away from that bottle of polish. Before you go about painting your nails, you need to file them – and yes, there is a right and wrong way. Take a look at the tips below on how to prep, shape, and file properly. After that, you have full permission to paint away.

 

BLG-1709 Mani Monday 9.2

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September 2, 2013

Looking at your nails can indicate a lot about your health. When they’re a different shade than normal, your body may be telling you something’s up.

Take a look at the guide below, wipe off that polish, and do a quick a nail check. Your tips will thank you.

4 Things Your Nails Say About Your Health

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August 12, 2013