If you’re anything like me, you ate your weight in white meat and pie on Thursday. And, while there’s nothing wrong with that, now is the time to get back into a healthy routine. You may not work out like Katniss and Peeta every day, but this new fitness class from New York Sports Clubs, “Train Like a Tribute” (free, 45 minutes), may be just what you need to kickstart your good habits – and get you in the mood to see Catching Fire, if you haven’t already.
The Hunger Games Workout Is Real, & At NY Sports Club

Photo courtesy of Lionsgate

Complete with Katniss Killers (lunges with a bow), Forcefield Planks, and the White “Rose” (named for President Snow’s boutonniere), most of this full-body routine can be modified for home use if you’re not in New York. And, if you are, check out this blogger’s workout review for the full breakdown.

Intrigued? Read more on Refinery29. Then bid farewell to extra holiday pounds – Katniss style.

By Jess Huckins, Staff Writer

What’s your post-Thanksgiving workout routine? Tell us on Twitter at @ruelala.

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November 30, 2013