You Resolved to Work Out: Now Make It a Routine

We all start the year off with the very best of intentions. Eat healthier food. Drink less wine. Hit the gym. And now that the first month of 2014 is coming to a close, let’s ask – how is that going for you? If you haven’t been able to put in your time on the treadmill or yoga mat, here are a few tips to help you make it happen.

How to Stick to a Gym Routine

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January 24, 2014

3 Vacations That Won’t Wreck Your Fitness Resolution

Few things can ruin those “get fit” resolutions quite like a vacation. Which is funny, considering all the time you spend slaving away at the gym in preparation for it. But this year, we’re here to prove that this doesn’t have to be the case. Behold, three alternatives to your typical willpower-wrecking escape.

Lake Austin Spa Resort

1. Jet off to a fitness and wellness resort like Texas’s award-winning Lake Austin Spa Resort. You can dabble in outdoor Sun Salutations, ease sore muscles with a River Rock Massage, and stay nourished with Bon Appétit–approved low-calorie cuisine – all while thoroughly enjoying yourself.

2. Book an exotic trek. Hike the Inca Trail (there have been rumors about Machu Picchu closing for years – the time to go is now) or escape to the rainforest. Puerto Rico’s Carole’s Rainforest Villas offers hikers respite between the El Yunque National Forest’s 18 trails. And you don’t even need your passport.

3. Cruise. Yes, seriously. Where else can you find wave pools, zip lines, rock-climbing walls, mini golf, and indoor ice-skating rinks all within your reach? Today’s cruises are breaking that eat-all-day stereotype, fast. Try Royal Caribbean’s Quantum of the Seas, which actually lets you skydive on board.

Ready to book a fitness-friendly escape? Check out our Lake Austin Spa Resort Boutique, which opened January 22 at 11AM ET.

By Joanna Berliner, Editor

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January 23, 2014