The Crib Sheet: Better Skin, Head to Toe

BY DR. MICHELLE COPELAND

Dr. Michelle Copeland Skin Care

Smooth, soft skin is healthy skin. And it’s very achievable.

Cover your head. Avoid excessive UV exposure – use Daily Moisturizer with SPF 20 for protection and Sunless Tanning Bronzer for a healthy glow.

Clean your face at least once a day. But bars of soap are too harsh no matter what the moisturizing claims. Surfactants, ingredients that produce foam in liquid products like shampoo and soap, are extremely drying. Choose non-foaming cleansers that don’t strip the top layer of oil from the skin.
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February 16, 2010