Unlike that VHS your mom still works out to, this is what’s new and now on the fitness scene.
1. Apple Watch to Replace Your Fitness Tracker
Apple seemingly dominates every tech-related arena. So maybe it’s no surprise that, with the recent release of the Apple Watch, your fitness tracker might just find its way into the junk drawer. The timepiece tracks daily activity and calories burned, but it also factors in the quality of those movements with a heart rate and elevation monitor. That post-work hill you trek? Prepare to get major props from Siri.
2. “Mindful” Triathlons on the Rise
A “mindful” triathlon is a 5k run followed by meditation and a massive outdoor yoga class. But you can also count on a healthy amount of live music and good food. Even those who haven’t laced up a pair of sneaks in awhile (ahem, me) can see the appeal of this next-level fun run. If you’re interested in joining, Wanderlust 108 has upcoming stops in Atlanta, Austin, and Aspen.
3. Eating Healthy Can Be Easy
We’ve all scanned aisle after aisle of Whole Foods, hunting for good-for-you products that we actually like. Welp, here’s the solution: meet Conscious Box. This monthly subscription box service is packed with eight to twelve non-GMO surprises, from Wave Bar baked apple bars to soap berries by Naturally Green. There are even vegan and gluten-free options, too.
Check it out for yourself. Our Conscious Box Boutique opened Thursday, September 18, at 11AM ET.
By Emily Ketterer, Staff Writer
How do you stay fit? Tweet us at @ruelala.
Not a Member and like The (Style) Guide? You’ll love Rue La La. Join now.