Spring has officially sprung – though judging by the sub-arctic temperatures here in Boston, I would be inclined to disagree. In addition to some much-needed spring cleaning, I’ve decided to jump-start the seasonal transition by switching up my routine in as many ways as possible. Take a peek at one week of daily tweaks, designed to break me out of my winter blues.
Monday: Instead of going to the gym after work, I opted for a 6:15AM spin class. Let me just say – endorphins before 7 are the new coffee-with-four-shots-of-espresso. I felt great well into the afternoon – and bonus? I had plenty of leisure time on my hands post-work.
Tuesday: I challenge you to find a transportation system worse than Boston’s. My answer to eliminating morning subway stress? Taking the bus instead. I actually found it made for a (relatively) quicker commute, and I had the added challenge of actually paying attention to where I was going.
Wednesday: I set my alarm a full hour earlier and went to a neighborhood café (a.k.a. not a Starbucks, a.k.a. one major daily adjustment) to sit down with coffee and read my book for a whole thirty minutes. There’s seriously nothing like a change of scenery and a bit of relaxation in the morning to put you in the best frame of mind for the rest of the day.
Thursday: In an effort to change the soundtrack of my day, I overhauled my media consumption. I swapped my normal morning playlist for a podcast and perused new websites and blogs instead of glancing at my RSS feed. Pros? Learned something new. Cons? Realized I’ve let my knowledge of current events fall by the wayside.
Friday: You know those perfume samples that get tossed into your shopping bag every time you re-stock your favorite scent? I am a legitimate hoarder of these things. Instead of reaching for my signature scent, I tried one of these little babies on a whim. The result? I actually fell in love with my random selection, which resulted in a weekend trip to the nearest Sephora.
By Lauryn Paiva, Staff Writer
Have any good ideas when it comes to switching up your daily routine? Let us know in the comments below, or tweet us at @ruelala.
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