The most comfortable sleep we have is supposed to be in our own beds, right? Those of us who covet the signature pillow tops, sheets, duvets, and blankets of hotel beds past are now rejoicing in complete and utter five-star comfort without leaving our bedroom sanctuary. Thanks to The W Hotels Bed Boutique, getting a more restful night of sleep is as easy as jumping into bed and pulling the covers on. Need a little extra help in the shut-eye department? These simple steps should do the trick.
Set an alarm.
Keeping a consistent sleep cycle (yes, even on weekends) is key to waking up refreshed on those dreary Monday mornings. The early bird really does get the worm.
Comfort is key.
We’ve got the perfect base for a comfortable night of sleep (thank you, W Hotels Bed), but we’re going one step further by adding some coziness to the atmosphere. A cooler darker, room is the ideal place to catch some zzzs and we’re going all out with light-blocking curtains, chic eye masks, fans, and a “no falling asleep in front of the TV” rule.
Put your nose to the test.
We’ve heard it before, but now it’s time to put this trick to the test. The smell of lavender enhances relaxation and sleep, so we’re decorating our nightstand with pretty lavender-scented fragrance diffusers and moisturizing with lavender oil-infused lotions. We’ll be counting sheep in no time.
By Brianna Lapolla, Staff Writer