• Feb
  • 07

Let’s Hit The Gym

SOME MOTIVATIONAL TIPS FROM OUR VERY OWN DIGITAL DESIGNER AND FITNESS GURU

We’re always in need of a fitness revival (all things considered, plopping down on the couch after a long day at the office sounds rather tempting). So we chatted up Dom, our Digital Designer who just so happens to moonlight as a personal trainer, and asked for a boost in motivation.

Get social about your workout plans. Facebook, tweet, and blog about your goals or even ask your friends and fans for support. The responses are bound to motivate.

Write fitness goals and put them up. Hang them on your bathroom mirror, refrigerator, and office computer screen. That way you won’t forget what you’re working toward – whether it’s to run a half marathon or drop 10 pounds before a big upcoming vacation.

Buy new workout gear. If you’re going to be looking at yourself in the mirror for an extended period of time, you might as well look cute.

A good workout playlist makes all the difference. Here’s mine right now:
Born This Way – Lady Gaga
Till the World Ends (Remix) – Britney Spears
Party Rock Anthem – LMFAO
We Found Love – Rihanna
Club Can’t Handle Me – Flo Rida

Our Reebok Sneakers Boutiques open on Thursday, February 9, 2012 at 11AM ET.

ruelalablog

7 COMMENTS

  1. Posted By Karin, on

    dom is the best!

    Reply ↓
    • Posted By Ueverton, on

      saeokeasythempvie on February 23, 2011 if anybody has the names of the people in this clip, let us know we’re documentary filmmakers doing a film on the fear of public speaking and can’t find out who these people are!!

      Reply ↓
  2. Posted By Allyson, on

    Great tips from a great looking fitness guru. Sign me up! :)

    Reply ↓
  3. Posted By Amy, on

    Cute about new workout gear. But what about when we trainers are not working out? How about creating or promoting some clothes for athletic, strong women when we have to go out? :-)

    Reply ↓
  4. Posted By Jamaal, on

    Spent some time to work with Dom this past fall. Amazing trainer! He is a must. Plus his playlists are pretty baller.

    Reply ↓
  5. Posted By Jean, on

    Dom travled to Washington to give me a taste of what to expect from a personal trainer. Little did I know it was not going to be just a taste. Everytime I said,”oh now I have it” he went on to the next. Although I’m his Mom he didnt let up on me. Thx

    Reply ↓
  6. Posted By Louise Posnick, on

    Wish I lived closer…it would be nice to have cousin get me into shape at 63..I would be a challenge….I know he has to be the best..I need motivation. At least his cousin Wayne goes to the gym..I know Dom could motivate me…Go Dom.

    Reply ↓

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